“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
— Louise Hay
Welcome!
My name is Erica and I am an Intuitive Eating dietitian who specializes in eating disorders and disordered eating. If you have a history of an eating disorder, disordered eating, poor body image, or even if you just want to see a dietitian without being put on a restrictive diet, then you've come to the right place! I understand how hard it can be to make peace with food and be at ease in your body.
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I'm here to help you achieve your goals by supporting your autonomy, meeting you at each session with compassion and without judgement, and creating a safe place for you to pursue your nutrition goals.
How to Get Started:
To get started, click the "Schedule" button on the banner at the top. From there you will be able to schedule your initial session. If you are not sure you want to commit to a session, please send me a message below and we can chat briefly to see if we are a good fit!